Professional Fitness Training

Manual recommended at additional cost. Order by calling AAAI/ISMA at (609) 397-2139 or through their website, aaai-ismafitness.com.

NEW! Personal Fitness Training Certification Program

Atlantic Cape is collaborating with Tilton Fitness to offer this 85-hour program, providing four different certifications in a comprehensive professional fitness training course. Certifications will be offered in the areas of Personal Trainer Phase 1 and 2, Sports Nutrition and Strength Conditioning and Weight Training.* Additional classes will address topics in Anatomy and Physiology, CPR and Your Personal Branding and Marketing, which will guide you through the use of social media and resume writing. This program includes a 25-hour internship with Tilton Fitness, available to those who successfully complete the program.

Personal Training Certification Modules include:

  • Personal Trainer I
  • Anatomy and Physiology
  • Personal Trainer II
  • Heartsaver CPR/AED/First Aid
  • Sports Nutrition
  • Social Media and Marketing
  • Strength Conditioning
  • Professional Development
  • Internship with Tilton Fitness

All personal trainer certification classes are taught by AAAI/ISMA faculty trainers who provide both theoretical and practical applications to each certification.

*For additional information for each personal
trainer certification, see course descriptions under Professional Fitness Training.

FTNS-200 (85 Hours)
Fee: $989 (Tuition $700, Lab $100, Materials $189)

  • Section MW02-Mays Landing Campus, Building T
    8 Saturdays beginning Feb. 22 (Classroom instruction ends April 12)
    10 a.m.-6 p.m.

Personal Trainer Certification Phase 1

This AAAI certification course includes principles of strength conditioning, principles of aerobic conditioning, fitness testing and body composition, injury prevention and identification. Learn to design fitness programs using free weights, resistance training and cardiac conditioning.
Eight AAAI/ISMA CECs will be awarded upon successful completion of this workshop, along with your certification, which is valid for 2 years. AAAI certification is valid in every state of the U.S. and is recognized in nine other countries.

Instructor: American Aerobic Association staff

FTNS-103
Fee: $129 (Manual recommended at additional cost. Please order before class.)

  • Section MW03-Mays Landing Campus, Building T
    Saturday, Jan. 18
    10 a.m.-6 p.m.
  • Section CW03-Cape May County Campus
    Saturday, Feb. 8
    10 a.m.-6 p.m.
  • Section MW04-Mays Landing Campus, Building T
    Saturday, March 8
    10 a.m.-6 p.m.
  • Section MW05-Mays Landing Campus, Building T
    Saturday, April 12
    10 a.m.-6 p.m.
  • Section CW04-Cape May County Campus
    Saturday, May 17
    10 a.m.-6 p.m.

Personal Trainer Certification Phase II

This advanced certification training will assist those already certified as a Personal Fitness Trainer in working with special populations suffering from diabetes, cardiovascular disease and obesity, as well as working with children. This advanced certification also provides information on developing the business of personal training and identifies upcoming trends in the fitness industry.

FTNS-203
Fee: $129 (Manual recommended at additional cost. Please order before class.)

  • Section MW03-Mays Landing Campus, Building T
    Saturday, March 22
    10 a.m.-6 p.m.

Strength Conditioning and Weight Training

This course is designed to provide a comprehensive overview of strength and conditioning. Emphasis is placed on the exercise sciences (including anatomy, exercise physiology and biomechanics) and nutrition, exercise technique, program design, organization and administration, and testing and evaluation.

FTNS-112
Fee: $129 (Manual recommended at additional cost. Please order before class.)

  • Section MW02-Mays Landing Campus, B-104
    Saturday, April 5
    10 a.m.-6 p.m.

Sports Nutrition Consultant Certification

Learn about nutrition for your own goals and how to help your clients achieve their goals. Topics include sport-specific diets, principles and foundations of nutrition, nutrition and energetics, and athletic performance. You’ll design a diet for you and your client. You’ll learn about special techniques, including carbohydrate loading, sports-specific nutrition, ergogenic aids, anabolic steroids and body composition testing. Upon successful completion of this workshop, you will receive certification, valid for 2 years and applicable for 8 CEUs, which you can apply toward your prior certification renewal.

Instructor: American Aerobic Association staff

FTNS-104
Fee: $129 (Manual required at additional cost. Please order before class.)

  • Section MW03-Mays Landing Campus, Building T
    Saturday, Feb. 22
    10 a.m.-6 p.m.